Dream Aspire Achieve
Commit Move Join
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Aerobics
Gym
Weights
Cardio
Test your BMI
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Burn your Calorie
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Lead a healthy Life
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100% Organic Excercise
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Facilities
Diet Program
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Training Experts
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Time Schedule
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Working Hours
- Monday :16:00 - 20:00
- Tuesday :16:00 - 20:00
- Wednesday :16:00 - 20:00
- Thursday :16:00 - 20:00
- Friday :16:00 - 20:00
- Saturday :16:00 - 20:00
- Sunday :16:00 - 20:00
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BMI | 判定 |
---|---|
18.5未満 | 低体重 |
18.5 – 24.9 | 普通体重 |
25.0 – 29.9 | 肥満(1度) |
30.0 – 34.9 | 肥満(2度) |
35.0 – 39.9 | 肥満(3度) |
40.0以上 | 肥満(4度) |
自分のBMIを知ることから全ては始まる!
The Girls Fitness Club
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The Marathon Training Club
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Intensive Training Schedule
You decide what you are going to do…We will support you till the end!
Aerobics
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Cardio
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Pilates
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Power Yoga
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Swimming
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Weights
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Zumba
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